Balancing the Right and Left Brain

Why would Tech companies want to hire people with a Humanities background? When I came across this article, I was intrigued.

The reason made complete sense. Technology has two aspects

1. One is the technical work that goes into making it such as codes and tools, and the other is the user’s end.

2. Technology is made for the use of humans, hence a thorough understanding of people is critical

Those with a background in liberal arts are seen to have a better understanding of customer needs and good communications skills.

The Left brain and the Right Brain needs to work in tandem

At Shradha HRD, we understand and acknowledged the need for going above and beyond technical degrees. We recognize the importance and centrality of the human element in every aspect of life.

Emotional intelligence and Empathy are at the heart of training designed by us. Communication skills, Conflict Management, Negotiation, Lateral thinking and many more are offshoots of the same. These help us hone and effectively utilize people skills for maximum results.

https://timesofindia.indiatimes.com/business/india-business/why-tech-companies-are-hiring-people-with-humanities-degrees/articleshow/74828373.cms

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Emotional Intelligence and Millennials

https://www.indiatoday.in/education-today/featurephilia/story/importance-of-emotional-intelligence-for-today-s-leaders-1616580-2019-11-07

This article echoes a situation we came across just before the lockdown. We recently had a request for a training program to help Generation X Managers develop a harmonious and more productive relationship with their Millennial team members.

During our Training Need Analysis, we came across 2 interesting findings.

1. Generation (X) Managers came from an environment where they had complied with their manager’s requests, without asking too many questions. They expected the same behaviour patterns from their Direct Reports

2. Generation (X) Managers had a stickiness to their organizations and often put their work before personal commitments. They expected the same from their team members

Our program design centred around the theme of Emotional Intelligence and the ability to Listen and see things from the other person’s perspective. Emotional Intelligence is also about the ability to put aside your “mind-lens” and view things from another person’s mind-lens.

You may not agree with everything the other person feels or says but at least you understand. This ability helps good managers and leaders respond to such situations in an empathetic and emotionally intelligent manner.

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Do Your Emotions Hijack Your Better Sense?

Some of us that are die-hard Football lovers, might remember the 2006 World Cup Final game. In front of 28.8 million viewers in 213 countries ZinedineZidane, a world-wide soccer role model, lost his self-control and head butted Marco Materazzi.Zidane was kicked out of the game. France lost the World Cupto Italy and Zidane’s career ended in disgrace and wonderment

 “What was he thinking?” Again, he wasn’t.

In organizations where Corporate Governance is very strong, a 10 second outburst can tarnish a leaders’ image forever. Everyone looks at their leadership do live the values that the company espouses. Self awareness of your emotions and learning how to deal with them is critical at any stage in life, more so for leaders.

Dealing with out of control emotions

When faced with danger, the primitive flight, fight or freeze response kicks in. Even though we are not faced with physical danger, anything we perceive as a threat, our mind views as danger. This releases a flood of hormones and hijacks our better sense.

Examples of threatening situations in our daily work life:

1. An angry email from a key stakeholder

2. Being put on the spot to answer an uncomfortable question in front of your team

3. A crisis that came out of the blue

Any of these common everyday situations can release a flood of hormones due to the survival mechanism kicking in. If you are unaware of this and flow with your emotions, you will take actions that will most likely be against your better judgment.

This phenomenon is known as the Amygdala Hijack!!!!!

The Amygdala,an almond-shaped mass of nuclei (mass of cells) located deep within the temporal lobes of the brain. It is involved in many of our emotions and motivations, particularly those that are related to survival.

 Dealing with the Amygdala Hijack

1. Become aware of your “hot buttons”: Recognize the situations that cause you to lose your cool. This will help you respond effectively as opposed to react

2. Name the emotion: When faced with threatening situations, research has shown that naming/labelling the emotion helps calm you down

3. Practice using this technique regularly until it becomes a part of your mental routine

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Is it possible to conduct training for Participants logged in Virtually and for Participants in the classroom…. Simultaneously?

 

This was an interesting question that popped up while we were designing an intervention to train ICC members on the finer elements of the POSH act, for a Global IT & Outsourcing company.

The answer that emerged was a learning that will stay with us…..forever. If you are willing to “Stretch” and move out of your comfort zone, you can achieve things that you never thought possible at first glance.

The challenging part for these interventions was to design a methodology that would keep participants engaged at both locations. We had to integrate the methodologies we use for Classroom training and Virtual training. The results were heartening!!!!!

We trained over 120 ICC members on the POSH Act, through 4 separate interventions, across India. During each of the interventions we had participants logged in from remote locations and participants sitting in class

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If you don’t come out of the Quarantine with – You never lacked the Time…You possibly lack the Will

If you don’t come out of the Quarantine with

 1.  A New Skill

2.  Some New Knowledge

3.  Something that adds Value to your Life

You never lacked the Time…You possibly lack the Will

For all of us that are working from home due to the corona lockdown, it’s a completely new and unknown situation.  One that we have never previously encountered.  For a lot of us, this situation brings with it, stress and anxiety about the immediate future & what it holds in store for us.

To feel anxious during uncertain times is natural. However, what is important is how we deal with this and emerge stronger. This requires Self Awareness & Self Management: essential components of Emotional Intelligence. If we look back on previous experiences when we went through a rough time, a lot of us emerged More Resilient, Stronger & Wiser.

Challenging times = Learning Times

It’s a time to draw strength from coping strategies that have worked in the past & utilize them to make this a time of learning, reflection & adding value to our lives.

When we entered the lockdown, our first thought at Shradha HRD was, we are going into a downturn & we don’t know how long it will take for the upturn to begin. However, our 2nd thought was: how can we turn this into a time into an opportunity to add value to ourselves and our clients.

We looked at it as a time we had been given to pause, think, reflect and possibly learn something that will contribute to us in the future. We used this time in the following ways:

 1. Research on different competencies that we do not get the time to, in a Business as Usual environment

 2. Reach out to clients and understand pain points. Everyone being at home, allowed us more time to catch up with clients that are normally busy with ongoing projects.

3. Use insights gathered as an opportunity for new business. We realized that HR teams wanted to reach out to their employees and boost morale during the lockdown.

We leveraged Virtual Platforms to run several bite sized learning programs on dealing with anxiety, stress etc. Even though we have conducted several trainings virtually for our clients, this was the first time we designed Virtual programs as a special offering for our clients.

From being a difficult time where training in general was put on hold, we moved to a space where we could offer our clients a viable solution to build engagement with their teams.

The ability to look at situations with the Solutions Mindset (as in what is the opportunity that can emerge) as opposed a Problem mind-set (now we are in trouble) definitely requires Emotional Intelligence and pays rich dividends in Life!!!

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Mindfulness at the Workplace: do we really need it?

A couple of years ago, I attended a Learning & Development seminar. There were over a hundred senior professionals from the industry attending the seminar. The themes largely revolved around how to make learning more effective at the workplace.

The challenges most professionals articulated were the shortening attention spans for learning, especially amongst the millennial population. Increasing difficulty in getting learners engaged with learning. Coupled with this, the increasingly difficult VUCA environment & the need to be constantly evolving.

The solution, some participants felt, lay in introducing bite sized learning, using technology innovatively and similar strategies to enhance the learning experience. The inherent assumption here was, if learning was made more interesting, it would draw more people towards learning and make learning more effective.

Looking at ways to enhance the learning experience is always a great idea. At Shradha HRD, clients that we have worked with over 15 years come back to us because of the innovation we continuously introduce into the learning process.

However, I felt we were missing a crucial piece over here. The first step in learning is to make participants aware of the need for the training. Learning should ideally involve contemplation around where we currently are, where we would like to go and the journey in general. If we are able to move participants to become mindful about these processes, learning will automatically become much easier. Once participants sit back and view the bigger picture, they will automatically recognize the importance of learning for them to achieve their goals.

Technology and bite sized learning have their own utility in the learning process. However, to my mind if we are able to encourage mindfulness, stepping back & reflecting, the impact will be higher.

We are now slowly seeing the theme of mindfulness gain traction. It is a slow process but there is a definite movement towards reflection, being in the moment & recognition of the benefits that being mindful bring.

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Control your emotions before they control you: Beware of the Amygdala Hijack

A couple of years ago, during a training session we conducted at Shradha HRD on Managing your Emotions, a participant stood up and narrated an interesting story. He said “last week I was under a lot of pressure due to a client dead line. A team member walked into my room and insisted that he wanted to speak to me about a project he was working on. I was aware that he was working on this project but I also knew that the project did not have an immediate dead line. At any other time, I would have answered, without losing my temper. I would have possibly given him a time later in the day to speak. Instead I ended up yelling at him and saying that he had no respect for another person’s time. He should send an email and request for a time to speak, as opposed to barging in unannounced and insisting that we have a conversation”

The participant said that he felt terrible about the way he had behaved. His team member began to send him emails, every time he wanted to speak. The easy & collaborative relationship they had shared earlier morphed into a formal exchange. One unpleasant interaction created a rift, which took months to heal. His questions were:

 1.Why does this happen?

 2.How do I prevent this from happening?

We explored why this had happened. Why is it that we behave irrationally when confronted with stressful situations? You can actually “Blame it on your Genes”.On your “Amygdala” that gets hijacked.

The term “Amygdala Hijack” was coined by psychologist Daniel Goleman in his 1995 book, Emotional Intelligence: Why It Can Matter More Than IQ. Goleman used the term to recognize that although we have evolved as humans, we retain an ancient structure in our brain (Amygdala)that is designed to respond swiftly to a threat.

In other words, if we are faced with a situation that we perceive as a threat, even though it may not be life threatening, our body will react in much the same way as if we were faced with an actual physical threat to our life. This is what is responsible for us “losing it” when faced with subtler threats at the workplace.

How do we deal with such a situation?

1. Build awareness of the Amygdala hijacking

2.Watch your emotion. Tell yourself, “I’m entering the danger zone. Beware”

3.You have 3 seconds to calm yourself, before the hormones flood your brain.Practice watching your emotions. Take control, before its too late

We might have mental wiring that is “defective” & cause us to “lose it”.  Simultaneously we also have the built in capacity to control our emotions before they spin out to control.

 Controlling your emotions takes Self Awareness and Practice!!!!!!!

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Demand for emotional intelligence skills soars six-fold in response to the rise of AI and automation

https://www.capgemini.com/in-en/news/emotional-intelligence-report/

I recently came across this report that Capgemini has compiled on the need for Emotional Intelligence. The research surveyed 750 executives & 1500 employees from large organizations in the Consumer Product and Retail, Retail Banking and Insurance, Automotive and Utility sectors.This need is estimated to increase by six times in the next 3-5 years, in the current environment where there is a steep growth in the use of Artificial Intelligence. However, an interesting aspect the report highlights is that organizations have currently not taken the necessary steps to adapt to this growing need.

The Key findings of the report are:

 1.  As AI and automation accelerates, emotional intelligence is becoming a must-have skill

 2.   Organizations with an emotionally intelligent workforce are reaping the benefits

 3.  People processes in organizations have not been adapted to tackle the age of the machine, especially for non-supervisory employees

Anyone that has worked with the younger Millennial population and interacted with the Centennials will vouch for the fact that this generation is far more comfortable texting, as opposed to having face to face conversations. Written texts have their ownutility, however they cannot be a substitute for face to face conversations which build real relationships. The more technology invades our lives, the greater will be the shift towards using technology to communicate and poorer will become the quality of our communication.

These finding fit into the entire Neuroscience framework as well. Whichever Neural paths are activated become our default mode for working& communicating. The greater the use of technology, the poorer will be the quality of our communication. This is bound to follow naturally, unless we take proactive action to Change.

Bridging the Emotional Intelligence gap may well be the Key to Success in the coming years !!!!!!!!

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The Fine Art of Inconveniencing People & Making Their Lives Miserable

“One can’t please everyone” – they say… and ruthless as it may sound,“the job has to get done”… It’s great to be a task-master, but eventually, it is one who has a way with words and dealing with people tactfully, who emerges the winner.

  • Consider this scenario:
  • Open office setting with multiple seating in one large hall
  • Last working day of a team member
  • Rest of the team preparing to huddle for a send-off party of sorts for a colleague, who has completed all exit formalities

One of the senior team members has been instrumental in hiring the replacement for this exiting employee, makes this statement loudly:

“Although the person who will replace you is much more competent than you, we will miss you”.

 *Pin-drop silence ensues in the hall*

It was a well-meaning comment, intended to make the exiting employee feel missed, and also to excitedly introduce the new joiner to the rest of the team. While the objective of the comment was far from making the former team-member feel miserable while bidding farewell to the organization, the effect was that the said person swore never to set foot in the office premises ever again. Not to mention the effect it had on the team members that heard the comment. A few tactful team members changed the topic quickly to shift the conversation towards friendly banter as everyone shuffled into the farewell party zone.

Blame it on a case of lack of emotional intelligence. The person that made the comment did not intend to hurt anyone but lack of self awareness and the inability to see the impact of one’s words turned a happy moment into a bitter one for all those around. If it can happen to team members, it is only a matter of time before an external customer is at the receiving end of words that are not carefully chosen and weighed before being uttered. The ramifications may not be as simple then. Instances of poor customer experiences,due to lack of empathy, spelling doom for reputed brands aboundand this is reason enough to invest in emotional intelligence sensitization for team members.

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Diversity and Inclusion-TRULY

 

There are several organizations that Shradha HRD has partnered with in the past for programs to promote diversity, improve Gender ratios & empower women. We recently conducted a program series for a remarkable initiative at a Global Outsourcing and Consulting company. Not only does the organization have a commitment of including people with special needs that they are seriously working towards; they also have an integration program that Shradha HRD is a part of

The learning journey we conducted consisted of classroom touch points, coaching and mentoring and an ongoing action plan for the internal team to implement, post the program. We had people with visual disabilities, hearing disabilities and motor disabilities. This program was part of an initiative to help them to better integrate into the work force.

Absolutely fantastic work!!!!!!

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Companies hunt for CEO’s with High EQ and Humility

http://timesofindia.indiatimes.com/articleshow/68880310.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst

Based on the statistics mentioned in this article, 70% of Organizations in India were looking for a CEO who is humble, has high EQ with good people skills.

I read an article a couple of months ago where a senior executive being considered for the position of a CEO was turned down because he was extremely rude to the driver that had come to pick him up for the job interview because he was running late.

Several companies may overlook senior leaders riding roughshod over the emotions of team members, however we see this trend changing. Slowly but surely, the value of control over one’s emotions, demonstrating emotional intelligence & being empathetic are slowly competencies that people hire for.

Way back in 2008, when Shradha HRD was conducting an intervention on Conducting appraisals for a Global Bank, it was interesting that the only thing that managers scored their team members on were hard skills. Even though there was a detailed matrix describing expected behaviors to be demonstrated, these were largely overlooked. Less than an hour in an entire year was spent talking about these competencies!!!!!!!!

Thankfully Change, ushered in by the growing Millennial population in the workforce & other factors has brought Emotional Intelligence to the forefront.

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Emotional Quotient central to promotions in Top Management roles

https://timesofindia.indiatimes.com/business/india-business/emotional-quotient-central-to-promotions-in-top-mgmt-roles/articleshow/68799290.cms

At Shradha HRD, when we look at programs that have had the maximum impact, we see a variety of factors. One that comes up most often is: what are the behaviors that the Organization rewards. If the organization is truly committed to rewarding Emotional Intelligence, the learning interventions have the maximum impact.

A little while ago, at Shradha HRD, we conducted a learning journey for First Time Managers at a Global HR Consulting company. The employee engagement scores showed that team members at the front line level were disengaged with their reporting managers. The intervention started with data for the Managers on how their team members perceived them. That was a little bit of an eye opener. The intervention was spread over 3 months with periodic touch points.

At the end of the year, when the Employee Engagement Survey was repeated, there was a substantial needle movement on the scores.

To my mind, what worked was the program supported by an Organizational Culture that rewarded Emotional Intelligence.

This article clearly demonstrates that Emotional Intelligence is a competency whose need is just going to grow.

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Move up Program Series to Empower Women to “surge” ahead

 

As part of an organization wide initiative to promote Gender Diversity in Mid and Senior management, we are conducting this program series for Women Employees for a Global Consulting & Outsourcing Company.

The audience at Chennai was fabulous. The nicest parts of these programs is the feeling that emerges at the end of the program. “All of us have similar challenges and issues. Sharing best practices, building strong networks and creating a support structure is truly empowering and will help us achieve our Goals”

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Is Emotional Intelligence Key to Success at School?

https://www.business-standard.com/article/pti-stories/emotional-intelligence-key-for-success-in-school-study-119121301054_1.html

While the jury for me is still out on whether there is a positive or a negative correlation between Intelligence Quotient and Emotional Quotient (there are studies that argue both sides eloquently), this article threw up an interesting insight. People that succeed are those that are able to manage their failures better than the others.

As a teenager, I saw Vinod Kambli and Sachin Tendulkar make their International debuts in 1989. While Sachin went to onto create history, Vinod did not perform to potential (his shot selection was deemed to be better than Sachin’s). Attitude was a big reason. However, awhile ago, I heard an interesting perspective from Harsha Bhogle. He said that Vinod Kambli had a flaw in his technique that bowler’s exploited. He struggled against the short pitched delivery. Till 1994, his talent had carried him. He never got over this low in his career and he played his last test match for India at 23.

Earlier as a student and now as a Leader at Shradha HRD, I have seen this theme repeated continuously. Life will bring its share of disappointment and elation. Team members that are able to maintain their equanimity through the tumultuous phases, keep their head down and work are inevitably those that end up with the promotion!!!!!!!!

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Emotionally Intelligent Leadership !!!!

https://www.indiatoday.in/science/story/chandrayaan-2-landing-how-abdul-kalam-dealt-with-the-failure-of-isro-first-satellite-launch-slv-3-in-1979-1596787-2019-09-08

“I learned a very important lesson that day. When failure occurred, the leader of the organisation owned that failure. When success came, he gave it to his team. The best management lesson I have learned did not come to me from reading a book; it came from that experience,” APJ Abdul Kalam

When I saw Mission Mangal recently, I was reminded of this quote of Dr. APJ Abdul Kalam. He had spoken about how his Boss, Satish Dhawan took upon himself the failure of a Mission and attributed to his team, the success of the subsequent Mission. The same incident replayed in the movie when Akshay Kumar took upon himself the failure of the Mission and gave the limelight to his team when they succeeded subsequently.

To my mind, this is Emotionally Intelligent Leadership at work. This incident had a huge impact on Dr.Kalam’s  mindand shaped his persona as a leader. He referred to this incident several times during his Presidency and subsequently too.

This is a favourite anecdote at Shradha HRD. One we quote quite often during our programs on Emotional Intelligence for Leaders. It is rare to have a leader that is secure enough to give credit to the team for successes and accept responsibility for failures himself.

That is Emotionally Intelligent Leadership !!!!

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Emotional Intelligence at work in the United Nations

 

In our world, we see so much around us through different media that we often become immune to messages and sometimes even cynical.

This video touched me so deeply that it brought tears to my eyes!!!!!

Bintou Keita of Guinea is currently the Assistant Secretary-General for Peacekeeping Operations at the United Nations. This video is an excerpt of a speech she made at a forum in the United Nations. To my mind, this is one of the best examples of the importance of Listening and Understanding from the other’s point of view.

There are 2 stories she narrates in the video, which have the following take away’s

1.Even with the best intentions if we don’t Listen, we as managers & leaders can unknowingly cause harm.

2. Leadership harnesses the ability to step into the other person’s shoes and respond accordingly.

That’s Emotional Intelligence at Work!!!!!!!!!

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Creating a Learning Journey for New Hires from Campus

The Campus to Corporate Program is a standard program that we have been running for over 20 years at Shradha HRD.  We have been running this program across Sectors, ranging from Manufacturing to Automobile companies, Pharma, Telecom and the IT/ITES sector.

This program that we ran for an Oil & Gas Public Sector Company was interesting. The “New Hire Induction Program” was staggered. Instead of doing all the programs together, there were 4 sessions staggered across a 6 month period.

What made this program interesting and an absolute value add for the participants was that they came in for each class and discussed how they had implemented learnings and the challenges they faced. As participants had a facilitator, that was external to the organization, they used the sessions as a forum to share their experiences, learn and look at solutions for challenges they encountered in their first jobs.

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Are people that have a better vocabulary more emotionally intelligent?

Last month, at Shradha HRD, we were designing a learning intervention for managers. One component of the module was the skills and behaviors that emotionally intelligent people display. We came across this question during our research.

There is an external vocabulary that can help you describe “the world well”. Then there is an vocabulary that can describe your emotions well. The difference is striking, even though we are speaking about vocabulary in both cases.

While interacting with teenagers, most experiences are “awesome”. A McDonalds burgers, a Professor, a movie and even a trip to the moon would all be categorized as “simply awesome”. The challenge here lies in our inability to correctly label our emotions while going through different life experiences. Emotional intelligence above all is the ability to be in touch with your own emotions. Are you happy, overjoyed or ecstatic. Moved, profoundly impacted or going through a life changing experience.

Building awareness around our own emotions helps us deal with our emotions better. Including anger, pain, depression and despondency !!!!

There is a little bagful of words that we carry around all the time, the one we often refer to as our Vocabulary. We replenish our wardrobes often, throwing out old shirts and dresses that no longer fit and add fresher ones that define us better with each growing year. But that little bag of words remains unchanged.  Years go by and we often hear ourselves saying the same words… “Oh that makes me so mad” “I feel bad” “I am so angry”… especially with our feelings, we tend to use very few and generic words to express how we feel.

While all of us experience a wide array of emotions, only a select few can accurately identify them and use the right words to express them. This capability of individuals to recognize their own emotions and those of others, discern between different feelings and label them is what is known as emotional Intelligence. Research shows that only 36 % of people have the words to do this.  Without the insights into exactly what we are feeling and without the right words to express them, we are binging on many problems. Unlabeled emotions often go misunderstood, which leads to irrational choices and counterproductive actions.

While many might describe themselves as simply feeling “bad,” emotionally intelligent people can pinpoint whether they feel “irritable,” “frustrated,” “disappointed” or “anxious.” The more specific your word choice, the better insight you have into exactly how you are feeling, what caused it and what you should do about it.Like the anecdotal angry career women profiled in the #shradhahrdblog#, Recognizing and identifying emotions is a prerequisite for developing emotional intelligence.

So growing our kitty of words, with feeling words and self awareness is just one of the five things we can do to be more emotionally Intelligent at the workplace. According to David Goleman there are 4 more- self regulation, intrinsic motivation,Empathy and Social Skills.  Developing these skills improves our Emotional quotient which plays a vital role in many everyday decisions we make at the work place, such as how  we deal with pressure,  decisions on promoting, hiring and firing employees and dealing with conflict and change.

Pack then a bag of feeling words and get on the long but rewarding journey of emotional intelligence.  It is a journey with 5 flagship places (as listed by David Goleman ) to visit. Strew with events and eventualities, you may find yourself trudging slowing, one word or thought at a time, but a journey that rewards with  better mental health, wellbeing and career success.

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Emotional Intelligence and Leadership

A couple of years ago during a program I was facilitating, we came up with an interesting question. If we were asked to describe an emotionally intelligent leader, we would all be able to do it. If we were asked to identify an emotionally intelligent leaders & a not so-emotionally intelligent leader we have worked with, we would all be able to do it with ease. The question we all asked was, if you know what behaviors to display, then why is it that organizations are replete with examples of apathetic behavior?????

So what makes a good leader a great one? It seems today, conventional wisdom favors the fluid ability of Emotional Intelligence as compared to the fixed capacity of brainpower or IQ as an important precursor to CEO success.

This article analyzes which top 10 Fortune 500 company CEO fits the bill of being the ‘emotional thermostat’ of their companies. What definitely sets these CEO’s apart is a level of disciplined self-awareness that helps them develop as leaders faster than the average CEO, as well as knowing how to attract a complimentary team around them.

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Personal effectiveness for “Techies”

 

The VUCA environment throws up some interesting challenges for us as Learning and Development professionals at Shradha HRD. We recently conducted a series of workshops for a large telecom service provider in India. They had a team of professionals that was technically competent but lacked a customer service orientation and the necessary skills to effectively interact with their clients.

At Shradha HRD, we have conducted several interventions for participants from different industries and levels. What was a little unusual about this intervention was that due to the constant change and churn in the Telecom industry these “techies” were increasingly moving into a Client facing role. Their new deliverables included being able to present their ideas effectively, network and influence clients when they were over for reviews and handle difficult client situations.

We ran a detailed diagnostic for this project, designed a learning journey that included classroom training and hand-holding post completion of training. The results were immensely satisfying !!!!

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