Science is now proving that this is possible to do.
Philosophers have talked about the power of thought for centuries. Now we see evidence in research labs about “our inner ability to transform ourselves”.
Our habits, patterns, addictions (i.e. checking your smartphone when your hands are idle, nervous gestures etc) get ingrained into our brains, which strengthen the neuropath ways for this type of behavior.
The things you repeatedly do are the things that get strengthened in your personality. It becomes a part of your mental make up because you establish stronger neural connections through practice.
So ask yourself:
What behaviors do I want to reinforce?
What do I want to do in this lifetime?
As we develop new skills and continue to work at a desired behavior, changes occur both functionally and structurally within our brains. This is now proven through research.
All it takes to rewire your brain for success is a strong commitment and a lot of practice.
But it’s worth it, don’t you think?